My fingers tingle. My arms are outstretched. I can feel my feet on the ground. My eyes are not focused on one particular thing — my gaze is soft on the world around me. I can feel my breath moving in and out, up and down, through all the cells of my body. 700 others are doing the same. For a brief moment, it is as if I can feel each of them — their feet connected to the earth, their breath moving in and out, their heart beats. And, yet, I’m standing alone in my living room. …

Antoinette Klatzky

Executive Director, Eileen Fisher Leadership Institute. Host/Co-Producer, Women Together. antoinetteklatzky.com

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